PRE- Care Information

Prior to your first session and during the 3 day period following your treatment, we recommend drinking 2-3 liters of water per day. Water & hydration are ESSENTIAL for the treatments to be effective.

Avoid eating 2 hours prior to the treatment, especially if we are treating the abdomen area.

We recommend maintaining a healthy diet to stabilize the fat and inch loss achieved during your treatments

We recommend that you schedule your sessions while you are NOT on your menstrual cycle as an increase i certain hormones during this time causes your body to retain water. Also immediate effects may not be seen due to bloating.

Please avoid caffeine and alcohol in large amounts, before, during and after your treatments, they restrict the lymphatic flow and put extra strain on the liver and lymphatic system as it processes the toxins released from the treatments.

We cannot do the treatments if you are pregnant or breastfeeding

Please inform us if you have a change in health status or experience during your treatments

Always consult your physician before beginning any new health and diet plan

We recommend additional daily exercise to continue to stimulate the Lymphatic flow. Adding such activities will help stabilize your weight loss.